WebApr 11, 2024 · Jen Causey. This Italian egg dish, which is conveniently big enough to feed the whole family, comes together in just 25 minutes.It starts with a hearty tomato sauce base that includes turkey sausage and sautéd onion and garlic, and is then topped with four eggs before being baked in the oven. WebJan 27, 2024 · ½ green apple, chopped 1 frozen banana, broken into chunks juice of 1 lemon 1 tablespoon chia seeds 1 cup water optional: 2 scoops vanilla protein powder, ice Equipment Blender Cutting Board Chef's Knife Instructions Add all the ingredients to a high speed blender. Blend on high until smooth. Notes
Lentil Smoothie Recipe - Easy Plant-Based Green Apple Smoothies
Web12 hours ago · I chopped up the apple and ginger (Image: DOROTHY REDDIN) I then squeezed about two teaspoons of lemon juice into the mixture and proceeded to blend. Meghan's recipe included no liquids other than ... WebMar 17, 2024 · 4.29 from 7 votes. 4. Cals:110. Protein:2. Carbs:30.5. Fat:0.5. This healthy, Green Apple Lemon Cucumber and Ginger Smoothie is a great source of many vitamins and minerals, especially vitamin C … immigration new zealand christchurch
How to Make a Perfect Green Smoothie - 100 Days of …
WebMay 5, 2024 · 1 frozen banana, cut into bite-sized pieces. 1 Granny smith apple, cored and chopped (do not peel!) 1 tablespoon fresh lemon juice. 1 large handful kale or baby spinach. 1 cup cold water. 2 – 3 pitted dates. ½ teaspoon … WebJan 15, 2024 · APPLE SPINACH SMOOTHIE ADD-INS: -1 scoop of plain or vanilla protein powder. -½ teaspoon cinnamon. -1 tablespoon nut butter (almond, peanut, etc.) - 1 tablespoon flaxseed meal. - 1 tablespoon chia seeds. - 1 tablespoon hemp hearts. Feel free to add in your favorite smoothie add-in ingredients. WebJun 13, 2024 · This Spinach Green Apple Smoothie recipe features diced green apple, spinach, frozen mango, and your favorite plant based milk for a simple, delicious breakfast smoothie or snack. Ready within 5 minutes! Servings: 2 servings Calories: 121kcal Author: Taesha Butler Ingredients 1½ cup almond milk 2 cups spinach immigration new zealand centre